Category Archives: Cross-Training

Who woulda thunk it?

Posted on June 18, 2013 by

So because I’m still rehabbing my dumb right leg from it’s most recent stint of tendonitis, I’ve amped up my “walking” and “cross training” (read: running kinda hurts more than it should still so I’m restricted). I’ve been rotating between … Continue reading →

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*gasp!* Well hello there, old friend…

Posted on July 9, 2012 by

So alright. My hand has been forced to start checking out other forms of “entertainment” other than my own two feet and my running shoes. My fun new stationary exercise bike is arriving tonight (HOLLA!) and I’ve been doin my … Continue reading →

Posted in Cross-Training, Fun Times | 2 Comments

My Monday

Posted on January 30, 2012 by

I’m not calling myself a yogi yet, but I’m pretty excited that I found the video/book series on the left today for only $3.99 at the store, and my friend Katy introduced me to the DVD series on the right … Continue reading →

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They call me the “goose whisperer”

Posted on August 4, 2011 by

First, if you haven’t read this post before, you should. I was out on a long walk this morning (how I decided to start my day since it is GORGEOUS outside), and I took my normal running route. I ran … Continue reading →

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What I’ve learned in 6 weeks…

Posted on May 26, 2011 by

Well I’ve officially been back to full-time training for 6 weeks now. I have to say, it’s been AMAZING to get back into it. I had a lot of fears and doubts when I first jumped right back into running … Continue reading →

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Yeah…all that snow? It’s gone.

Posted on April 20, 2011 by

This was what it looked like outside right after I finally rolled my butt out of bed this morning. April 20th. Before today, the latest snowfall I remember in the million years I’ve lived in MN, was April 12th. Way … Continue reading →

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*rawr*

Posted on April 19, 2011 by

I’m about to freak the crap out on my left ankle. I feel AMAZING. Like A-MAZ-ING right now everywhere else in my body. My IT band is fine, my knees never hurt, my hips feel loose and the labral tears … Continue reading →

Posted in Cross-Training, What's this all about??? | 2 Comments

11

Posted on April 7, 2011 by

11 miles on the bike tonight in cross training. I’ll take it. In other news…the hubby just attacked my IT band and thigh muscles. He managed to knead out a huge knot the size of a baseball while I screamed … Continue reading →

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Go ahead and laugh…

Posted on March 30, 2011 by

But these DVDs I scored at our local dollar store are some of my favorite at-home workouts!  Great cardio cross-training. Don’t count the dollar store out for some good stuff!

Posted in Cross-Training | 2 Comments

Noodle-ized.

Posted on March 9, 2011 by

Stretching session # 1 complete and I feel like a If I’m doing this right, I should be doing these stretches 2-3 times a day. My first full-on session took me 30 minutes. So I’m going to be stretching 60-90 … Continue reading →

Posted in Cross-Training, What's this all about??? | 3 Comments