Category Archives: Cross-Training

Who woulda thunk it?

So because I’m still rehabbing my dumb right leg from it’s most recent stint of tendonitis, I’ve amped up my “walking” and “cross training” (read: running kinda hurts more than it should still so I’m restricted). I’ve been rotating between … Continue reading

Posted in Cross-Training | Leave a comment

*gasp!* Well hello there, old friend…

So alright. My hand has been forced to start checking out other forms of “entertainment” other than my own two feet and my running shoes. My fun new stationary exercise bike is arriving tonight (HOLLA!) and I’ve been doin my … Continue reading

Posted in Cross-Training, Fun Times | 2 Comments

My Monday

I’m not calling myself a yogi yet, but I’m pretty excited that I found the video/book series on the left today for only $3.99 at the store, and my friend Katy introduced me to the DVD series on the right … Continue reading

Posted in Cross-Training | 1 Comment

They call me the “goose whisperer”

First, if you haven’t read this post before, you should. I was out on a long walk this morning (how I decided to start my day since it is GORGEOUS outside), and I took my normal running route. I ran … Continue reading

Posted in Cross-Training, Fun Times | 2 Comments

What I’ve learned in 6 weeks…

Well I’ve officially been back to full-time training for 6 weeks now. I have to say, it’s been AMAZING to get back into it. I had a lot of fears and doubts when I first jumped right back into running … Continue reading

Posted in Cross-Training, Fun Times, What's this all about??? | Leave a comment

Yeah…all that snow? It’s gone.

This was what it looked like outside right after I finally rolled my butt out of bed this morning. April 20th. Before today, the latest snowfall I remember in the million years I’ve lived in MN, was April 12th. Way … Continue reading

Posted in Cross-Training | 2 Comments

*rawr*

I’m about to freak the crap out on my left ankle. I feel AMAZING. Like A-MAZ-ING right now everywhere else in my body. My IT band is fine, my knees never hurt, my hips feel loose and the labral tears … Continue reading

Posted in Cross-Training, What's this all about??? | 2 Comments

11

11 miles on the bike tonight in cross training. I’ll take it. In other news…the hubby just attacked my IT band and thigh muscles. He managed to knead out a huge knot the size of a baseball while I screamed … Continue reading

Posted in Cross-Training | Leave a comment

Go ahead and laugh…

But these DVDs I scored at our local dollar store are some of my favorite at-home workouts!  Great cardio cross-training. Don’t count the dollar store out for some good stuff!

Posted in Cross-Training | 2 Comments

Noodle-ized.

Stretching session # 1 complete and I feel like a If I’m doing this right, I should be doing these stretches 2-3 times a day. My first full-on session took me 30 minutes. So I’m going to be stretching 60-90 … Continue reading

Posted in Cross-Training, What's this all about??? | 3 Comments