If you’ve ever had a stress fracture in your shins, do tell how it all began.
What were your symptoms?
Starting to think my “phantom shin pain” for the past 3 weeks aren’t so “phantom-ish” after talking to one of the docs I work with today.
The hip? Straight up fine today.
AND P.S. Where are ya’ll at?? I was expecting my google reader to blow up on me when I got home from being gone all day with no access to checking my blog roll. I’ve only got 4 of you that blogged today?? What are ya’ll doin? Help a sista out and BLOG! I need entertainment!
Ive had shin splints before. Kinda dealing with them now. I ice them a few times a day and that seems to help and streching them. For me its pain on my shins and it shoots up the side of my calf. Sometimes it goes away during a run then comes back. becareful cause they can take time to heal. Feel better.
Don’t you have new shoes in your closet? Get them out and run in them. How many miles are on your current shoes?
Ice your shins and take a few days off..totally..and rest.
I do have a nice new pair in the closet. I only have 130 miles in on my New Balances, though. I can’t get myself to “go there” yet. I think I just suck at stretching and thus this might be causing all my lovely problemos.