Mission Monday #2 (1/31-2/6)

Monday – yoga and strength training

Tuesday – 4 mile run

Wednesday – 3 mile run + strength training

Thursday – REST

Friday – 4 mile run

Saturday – 40 minutes cross-training

Sunday – 6 mile run

Saturday and Sunday are going to be interesting, considering I work 12.5 hour shifts both days. Gotta work extra hard to get some good sleep going into those days or it’s not going to happen.

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